Feel Better, Live Better

• Do you have pain that just won't go away?
• Are you stressed out, overworked, injured or have simply pushed your body too far?
• Do you feel tense all of the time - particularly in your neck and shoulders?
• Does your body feel like it's been locked into a particular position and you are unable to change it?
• Have you lost sensation, or developed new, unwanted sensation as a result of an accident or surgery?
• Are there things you would love to be doing, yet that body of yours continually reminds you that it can't?

If you answered yes to any of those questions, then it IS time for some self-care, and an Optimise  Massage Therapies' treatment may be just what you need. It can help with so many things!

Optimise Massage Therapies focus on the health of your fascial system, soft tissues and nervous system.

They can help:

• ease pain,
• increase mobility, 
• increase range of motion, 
• reduce body tension and stiffness,
• decrease stress or anxiety, 
• calm the nervous system, 
• promote better sleep, 
• improve circulation, 
• boost immunity, 
• improve the appearance and feel of scars from surgery, trauma and impact. 
• enhance exercise performance,
• assist with recovery from a sports or gym injury, 
• relieve tension headaches, 
• promote relaxation, 
• improve quality of life 
• and so much more! 

When you are ready to optimise your health and wellbeing, and give your body the selfcare that it needs, I encourage you to contact me or book an appointment online. 

Treatments in my  Gungahlin (Bonner) room are:

• $60 for 30 minutes (lotion-free and fully clothed treatment only)
• $95 for 60 minutes (fully draped treatment).
• $135 for 90 minutes (fully draped treatment).

Square EFTPOS facilities are available for payments.

Hi, I'm Kylie Tooby. I have a Diploma of Remedial Massage, certifications in: Scar Tissue Therapy; Rapid NeuroFascial Reset Upper and Lower body and, I am a Level 1 instructor of the MELT Method ®. I currently provide remedial massage therapy and self-care instruction at my treatment room in Gungahlin (Bonner), ACT.

I love using massage therapy to help people find long term relief from pain and discomfort and to improve their quality of life with better movement and flexibility. 

I also enjoy providing a quiet space for people to simply unwind and experience some much needed time out. I prefer to achieve both of those goals at the same time - ease pain and increase movement, in a relaxing and stress-free way. 

Your Wellbeing Is My Priority

Every session includes a consultation and assessment time which allows me the opportunity to listen and understand how you are feeling on that particular day. I then use that information to work out how I can best help you for that session and potentially any future sessions. This means that you receive an individualised massage that addresses your needs for that day and considers your personal history, EVERY time you visit. 

I’ll let you know what my treatment plan is before we start and get your permission to proceed. You'll always be in control and have the right to change your mind at any stage. My aim is to create a safe environment and to always work within your comfort levels. For that reason, it’s important to me that you let me know how you are feeling before, during and after the treatment. If the pressure needs adjusting or you're feeling a little cold or uneasy, simply let me know.

Health Fund Rebates

If you have extras cover included in your health insurance policy, you may be able to claim back some of the cost of a remedial massage.

I am an Approved Provider with all of the Australian private health funds. The amount you receive will vary depending on your health fund and the level of cover you have taken out. I recommend that you check with your specific fund to determine your level of coverage and how much you will receive back.

You will be issued with a receipt for each treatment session. This can be used to claim your refund directly through your health fund. Please note that I do not currently have HICAPS facilities.  

Please note: draping is a must for ALL massages. Only sections of the body being massaged will be uncovered at any point in time.

Any sexually suggestive remarks or advances will result in immediate termination of the session and the client liable for payment of the scheduled session.